
Don’t just hope for a better birth experience. Prepare for it.
Benefits of a Birth Doula
Easier time coping with contractions
Increased likelihood of laboring without Pitocin
Higher chance of having a vaginal birth
Higher satisfaction and positive birth experience
Shortened time spent in labor
Increased trust and confidence surrounding birth
Increased chance of higher Apgar score at 5 minutes
Increased likelihood of spontaneous vaginal birth
As your doula…
I get to know you and your intentions for labor as you develop your goals for birth.
I address and discuss your concerns surrounding birth, bust myths, and encourage a positive attitude towards birth.
I remind you of your birth wishes during labor and offer non-medical alternatives for labor discomfort.
I give you unbiased evidenced-based information about the benefits and risks of various interventions and medications.
I work with your partner supporting them supporting you.
I support you prenatally, during labor, and into the early postpartum period.
I provide educational information, emotional support, physical support, and community resources as needed.