Don’t just hope for a better birth experience. Prepare for it.

Benefits of a Birth Doula

Easier time coping with contractions

Increased likelihood of laboring without Pitocin

Higher chance of having a vaginal birth

Higher satisfaction and positive birth experience

Shortened time spent in labor

Increased trust and confidence surrounding birth

Increased chance of higher Apgar score at 5 minutes

Increased likelihood of spontaneous vaginal birth

As your doula…

  • I get to know you and your intentions for labor as you develop your goals for birth.

  • I address and discuss your concerns surrounding birth, bust myths, and encourage a positive attitude towards birth.

  • I remind you of your birth wishes during labor and offer non-medical alternatives for labor discomfort.

  • I give you unbiased evidenced-based information about the benefits and risks of various interventions and medications.

  • I work with your partner supporting them supporting you.

  • I support you prenatally, during labor, and into the early postpartum period.

  • I provide educational information, emotional support, physical support, and community resources as needed.